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Fennel, red onion and orange salad (V)

Category: Starter

Preparation time:
10 minutes
Cooking time:
0 minutes

What you'll need and how to make this dish


  • 6 small seedless oranges or satsumas
  • 1 fennel bulb
  • thinly sliced (as you would an onion)
  • 2 red onions
  • peeled and thinly sliced into rings
  • 1 tablespoon cumin seeds
  • cracked in a pestle and mortar
  • 1 tablespoon freshly chopped mint
  • 1 teaspoon caraway seeds
  • cracked in a pestle and mortar
  • 1 teaspoon freshly ground black pepper
  • 6 tablespoons olive oil
  • Freshly picked mint sprigs to garnish
  • Sea salt to taste


  • Peel and slice the oranges
  • reserving any juice
  • Arrange the fennel
  • onions and orange slices in layers into a shallow serving dish
  • Sprinkle the caraway
  • cumin salt
  • pepper
  • mint and olive oil over each layer
  • Pour any reserved orange juice over the top
  • Chill and rest for 2 hours